How To Pray When You Don't Feel Like Praying
"Be still and know that I am God."
I'll be honest, sometimes I don't feel like praying. I'k either too tired, things are going also great that I don't feel like stopping to pray or I am and so wrapped up in my own struggles that I cannot tranquillity my mind enough to fully pray. Crazy right?
We've all been there for different reasons or another. We know in our hearts that nosotros need God and that He is bigger than any problem we always face. He alone can restore our weariness and all nosotros have to do is get to Him.
The other night, after tucking the kids to bed, I retreated to my chamber for some prayer time. I brought my phone with me so I could put on some soothing music to help drown out the very loud merely much-loved Podcast my kids autumn comatose to (It'southward called Wow In the World, if you're curious).
I made sure I had everything I need for a full prayer session….
Bible, bank check
Journal to jot down the alluvion of inspiration that is to come up, check
Quiet heed, check
Breathing exercise, check.
And I waited; my heed starts to think about all the others things on my to-do list, dinner for tomorrow and whether I needed to make a stop at Target later work. So abrasive.
If you're like me, something y'all feel like you have to say something remarkable for God to end what He's doing and pay attention. But nosotros should remember that God is not like us, He is not limited, He is all powerful and ever present. He is always with u.s. no matter what is going on in our lives.
Hither are 5 ways to speak to God even when you don't know what to say or when y'all don't experience like praying.
1. Give Thanks
Being grateful is and so very powerful and opens our Spirit to all the proficient in our lives. When you don't feel like praying or don't know what to say, simply sit quietly and thank God for all you have. Give thanks Him for everything that comes to listen. I always tell myself that I came to this world, naked, a little agape, crying and with zip and yet look at all God has given me, a loving family, a cozy home, a meaningful task, caring friends and joy in my heart – what else can I ask for? (don't answer that question) . Everything I could ever need comes from Him. "The Lord will supply your every demand." When we see ourselves this mode and see the goodness of God in our lives, it's easier to give thank you and to remember our many, many blessings.
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2. Read Psalms
Oh how I love the Psalms. They are like lotion to my aching heart and joy to my soul. When you don't experience similar praying or don't know what to say in prayer, I suggest you need only turn to the Psalms to detect peace and get your prayer juices flowing.
Psalm 23: As y'all might know from my previous post, i of my favorite prayer is Psalm 23. Read this and know that information technology has been written justfor y'all. When you have God, your Good Shepherd, you have everything you lot could ever want. Equally you read it, picture yourself in the "fields of green grass", see Him 'fill up your cup to the skirt", feel Him 'refresh your soul'. Doesn't that experience and then wonderful.
Psalm 91: My mom taught me this prayer when I was about 10 years old. It has been a source of comfort for me when I am feeling afraid, anxious or down. Information technology it the prayer I say afterwards a bad dream, or later an especially difficult day with the kids or at work. I Beloved this Psalm. Information technology just means then much to me that God would love me so much that He would send His angels to 'protect me wherever I go'. I know that nothing volition happen to me because my Male parent and His armies of angels are with me. I intend to teach this to my sons as well and then that they can utilize it when they feel afraid.
three. Visualize
When I don't know what to say or don't feel like praying, I but sit in silence and visualize. I picture Jesus sitting next to me equally a friend would, and I tell him all my worries, my hopes, my dreams. I share my own personal feel with visualization and show you how you can create your very own here.
I also find reading the gospel of Luke, and the books of Ruth and Esther and as I read these, I visualize that I am in the sto
ry. I am not just reading the story, I am a office of it. I actively see what is being describe.
Endeavour it and be amazed past how powerful this experience can be.
iv. Praise
I believe nosotros are made to glorify and praise the Lord so when I don't know what to say while praying, I use the fourth dimension to praise and glorify my Father. I recite this praise prayer that I found in The Phenomenon Hour. I love reciting the name of Jesus and reminding myself of His power and love.
Praising through music is my ultimate go-to when I don't feel like praying or do not know what to say. Sometimes the words of songs like "Oh My Soul" reminds me of God'due south overwhelming honey for me and instantly puts me in a infinite of gratitude, and amazement. I play "One-time Church Choir" on high to remind myself that my joy has been given to me past God and no i can take information technology away from me.
5. Sit in Silence
The minute the shut your optics and relax your body, your mind gets busy reminding you of all the things on your to-do listing that needs your attending right now. Don't let information technology get in your way. Tell that phonation that right at present y'all are going to spend time with God and that you volition pay attention to it later on when yous are done. I am in control of my mind, my listen is not in command of me. Easier said than done I know simply stay strong and spend a few minutes in prayerful expectation that the Holy Spirit volition speak to you and inspire you. I sometimes have my best prayer times when I say null at all, and just rest in the presence of my Father.
I promise that you lot volition attempt one of these the adjacent time you notice yourself not knowing what to say during prayer or when you don't feel like praying. "Be still and know that I am God". Let me know which one you effort. What is your favorite prayer when y'all don't feel like praying I'd dearest to hear from you below? I'd honey to hear.
Xo
Eva
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